Empowering Women
in the Wild

Join Our Community of Adventurous Women Building Confidence in the Outdoors

Empowering Women
in the Wild

Join Our Community of Adventurous Women Building Confidence in the Outdoors

Hi there! Is this you?

New to backpacking or outdoor recreation?
Searching for mentorship to build skills and confidence in outdoor spaces?
Looking to expand your comfort zone through personal challenge and growth?
Excited to join a supportive network of women who share a passion for adventure and life?

Join us and discover the transformative power of outdoor exploration

Whether you’re looking to challenge yourself, learn new skills, or simply immerse yourself in nature’s beauty, our program offers the perfect opportunity for you to unleash your adventurous spirit and make unforgettable memories.

Hey there!

Does this sound like you?

New to backpacking or outdoor recreation?
Searching for mentorship to build skills and confidence in outdoor spaces?
Looking to expand your comfort zone through personal challenge and growth?
Excited to join a supportive network of women who share a passion for adventure and life?

Join us and discover the transformative power of outdoor exploration

Whether you’re looking to challenge yourself, learn new skills, or simply immerse yourself in nature’s beauty, our program offers the perfect opportunity for you to unleash your adventurous spirit and make unforgettable memories.

Where are we located?

Wild Women Escapes offers exhilarating trips across the country!

Additionally, we host area-specific community events led by our co-founders: Megan and Lauren.

Lauren spearheads local events, hikes, and outdoor education for the “Wild Women Seattle” hub; Megan does the same for adventurous souls of the “Wild Women Minneapolis” hub.

Our Offerings:

Beginner-Friendly Backpacking Trips

Our guided backpacking trips are designed with beginners in mind, offering gentle introductions to the joys of outdoor exploration in a supportive and welcoming environment.

Wild Women Outdoor Academy©

From basic gear essentials to trail etiquette and safety tips, our workshops provide valuable knowledge and practical skills to help you feel confident and prepared for your outdoor adventures.

Lessons are taught in both a virtual and in-person format!

Wild Women Adventure Club©

Join us for group outings, social gatherings, and meetups where you can connect with fellow outdoor enthusiasts, share stories, and start friendships that extend beyond the trails.


Lauren Rice (Seattle-Based)
Outdoor Adventure Leader and Coach

Meet Lauren, the co-founder of Wild Women Escapes and the lead guide on our wilderness adventures. With an infectious passion for the great outdoors and a wealth of experience under her belt, Lauren is the epitome of expertise and enthusiasm. She effortlessly blends outdoor leadership and coaching with camaraderie, a warm demeanor and extensive knowledge.

Lauren is a Sports Dietitian and Eating Disorder Specialist at Nutrition Elevated. She taught indoor cycling from 2014-2024 and is studying to become a NASM-Certified Personal Trainer.

Read more about her outdoor adventures in the Pacific Northwest on her blog Misadventures or Missing Adventure.


Megan Salamone (Minneapolis-based)
Expedition Logistics Coordinator

Meet our other co-founder Megan, the fearless adventurer and organizational guru behind Wild Women Escapes. As a devoted traveler, mom-extraordinaire, and master of getting things done, she’s the driving force that keeps our team running smoothly.

With a knack for organization and a hilarious sense of humor, she makes every journey unforgettable. Beyond her adventures, she’s a multitasking queen—juggling roles as a hairstylist, landlord, Airbnb host, and travel agent with ease. Join us and let her infectious energy and expertise elevate your outdoor experience to new heights!


Janet Bauer (Seattle-based)
Adventure Photographer

Meet Janet, our ray of sunshine and talented adventure photographer at Wild Women Escapes. With her infectious energy and warm personality, she effortlessly puts everyone at ease in front of the camera, capturing authentic moments and genuine smiles. Janet’s creativity knows no bounds, and her innate talent shines through in every shot she takes.

When she’s not behind the lens, you can find her embracing her other roles as a mom-extraordinaire and dedicated science teacher. Join us on an adventure with Janet, and let her creative vision transform your outdoor experience into unforgettable memories.

Why Choose Wild Women?

We’re Really Fun People!

At Wild Women, we believe that outdoor adventures should be as enjoyable as they are rewarding. Our team is made up of friendly, outgoing individuals who love to laugh, share stories, and make memories with our participants.

You Get to Unplug

Say goodbye to worrying about capturing the perfect shot and fully immerse yourself in the outdoor experience. Our adventure photographer is on hand to document your journey, ensuring you have stunning photos to cherish for a lifetime while you disconnect and embrace the beauty of nature.

Women-Owned and Operated

At Wild Women Escapes, we’re proud to be a small business run by women entrepreneurs. We understand the unique needs and perspectives of female adventurers and are dedicated to empowering women to explore the outdoors with confidence.

Experienced Staff

Our team of experienced staff are passionate about outdoor exploration and dedicated to helping you succeed on your adventure. With years of experience and expertise, they provide expert guidance, support, and encouragement every step of the way.

We Handle the Logistics for You

Leave the planning and organization to us! From itinerary creation to gear rentals and transportation arrangements, we take care of all the logistics so you can focus on enjoying your adventure stress-free.

Intimate Group Sizes

We believe in quality over quantity. By keeping our group sizes small, we ensure personalized attention, individualized guidance, and a sense of community that larger groups simply can’t match.

We prioritize safety

Spending time outdoors is inherently associated with certain risks; however, at Wild Women Escapes, we are committed to minimizing these risks. Our group leaders hold Wilderness First Aid and CPR certifications, equipping them with the skills needed to respond effectively to common outdoor emergencies.

Our leaders undergo training in outdoor leadership principles, group management, and decision-making specifically tailored for the wilderness environment. All staff members are also trained in emergency response protocols, including the initiation of emergency evacuation procedures and effective communication with emergency services.

Finally, as part of our curriculum, we prioritize teaching basic lessons on risk management, empowering participants with the knowledge and skills to identify potential hazards and make informed decisions in the outdoors.

Affordable Adventures Without Compromise

We know that cost can be a barrier to outdoor exploration. That’s why we’re committed to keeping our prices as low as possible without sacrificing quality.

By maintaining small group sizes and operating efficiently, we’re able to offer affordable adventures that provide exceptional value and unforgettable experiences for all participants.

Affordable Adventures Without Compromise

We know that cost can be a barrier to outdoor exploration. That’s why we’re committed to keeping our prices as low as possible without sacrificing quality.

By maintaining small group sizes and operating efficiently, we’re able to offer affordable adventures that provide exceptional value and unforgettable experiences for all participants.

Why Choose Wild Women?

We’re Really Fun People!

At Wild Women, we believe that outdoor adventures should be as enjoyable as they are rewarding. Our team is made up of friendly, outgoing individuals who love to laugh, share stories, and make memories with our participants.

Experienced Staff

Our team of experienced staff are passionate about outdoor exploration and dedicated to helping you succeed on your adventure. With years of experience and expertise, they provide expert guidance, support, and encouragement every step of the way.

You Get to Unplug

Say goodbye to worrying about capturing the perfect shot and fully immerse yourself in the outdoor experience. Our adventure photographer is on hand to document your journey, ensuring you have stunning photos to cherish for a lifetime while you disconnect and embrace the beauty of nature.

Women-Owned and Operated

At Wild Women Escapes, we’re proud to be a small business run by women entrepreneurs. We understand the unique needs and perspectives of female adventurers and are dedicated to empowering women to explore the outdoors with confidence.

We Handle the Logistics for You

Leave the planning and organization to us! From itinerary creation to gear rentals and transportation arrangements, we take care of all the logistics so you can focus on enjoying your adventure stress-free.

Intimate Group Sizes

We believe in quality over quantity. By keeping our group sizes small, we ensure personalized attention, individualized guidance, and a sense of community that larger groups simply can’t match.

Affordable Adventures Without Compromise

We know that cost can be a barrier to outdoor exploration. That’s why we’re committed to keeping our prices as low as possible without sacrificing quality.

By maintaining small group sizes and operating efficiently, we’re able to offer affordable adventures that provide exceptional value and unforgettable experiences for all participants.

We prioritize safety

Spending time outdoors is inherently associated with certain risks; however, at Wild Women Escapes, we are committed to minimizing these risks. Our group leaders hold Wilderness First Aid and CPR certifications, equipping them with the skills needed to respond effectively to common outdoor emergencies.

Our leaders undergo training in outdoor leadership principles, group management, and decision-making specifically tailored for the wilderness environment. All staff members are also trained in emergency response protocols, including the initiation of emergency evacuation procedures and effective communication with emergency services.

Finally, as part of our curriculum, we prioritize teaching basic lessons on risk management, empowering participants with the knowledge and skills to identify potential hazards and make informed decisions in the outdoors.

Summer 2024 Trips

Excited to start the adventure of a lifetime? Volunteer for a spot on our first-ever expedition and begin an unforgettable outdoor experience.

July 10-14, 2024

[Sold out!]
Women-Only Enchanted Valley Backpacking Trip

Olympic National Park
Washington State
Group size: up to 9 participants
5 days, 4 nights

Start Your Wild Journey Today

Join Wild Women Seattle to embrace nature, make lasting connections, and embark on unforgettable adventures!

Scroll to Top